Doing a bit better today
The stress has reduced - I used a massager on my back and shoulders last night and that helped. But I really am sleeping badly - my back is almost painfree except for my shoulders and neck which are in terrible pain right now. I don't know what I'm going to do - I can't afford a new bed yet, and I'm hesitant to get more cortisone!I should crack open the Egoscue book, though - that usually helps.
posted by me @ 8:42 AM
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