resting
Well, after that huge long walk I felt better - the next morning. But that quickly went away.It seems what happens is that the chronic fatigue syndrome symptoms set in with too much activity. The muscles and joints feel better - but the exhaustion takes over. So I do less for a day or two - and the muscles and joints feel the pain.
I think not overdoing it is key.
posted by me @ 8:45 AM
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