Fibromyalgia - my battle

in the long run

Well -- in the long run, too much walking really is too much.

I think what happens is this: the exercise is good for the fibro, but bad for the chronic fatigue. So I'm exhausted for the next day or two -- spend too much time inactive as a result - and the lack of exercise resulting from that makes my muscles and joints worse.

I think that's it.

posted by me @ 9:39 AM